The function of vitamins in the body
Vitamins are divided into two groups: water-soluble and fat-soluble. The fat-soluble vitamins can be stored in the body and used when there is a deficiency of vitamins in the diet. Since they can be stored in the body, fat-soluble vitamins can be overdosed, which can have toxic effects on the body. Water-soluble vitamins are not stored in the body, so horses must obtain them through their feed. An excess of water-soluble vitamins is generally harmless to the horse, and any surplus will be broken down and excreted in the urine.
Fat-soluble vitamins
A-vitamin
Vitamin A (Retinol) is important for cell division and has a positive effect on the protective function of mucous membranes, the immune system, night vision, and skeletal development in foals. Beta-carotene, found in green grass and carrots, is a precursor (provitamin) to vitamin A. This means that horses that eat grass can, when necessary, produce vitamin A from beta-carotene. Vitamin A in the form of Retinol is fat-soluble and can be harmful if overdosed. However, an excess of beta-carotene is harmless to horses. A deficiency of vitamin A can lead to impaired night vision, thickened cornea, weakened immune system, and reduced fertility.
D-vitamin
Vitamin D is produced in body fat when the body is exposed to sunlight, and horses also get some vitamin D from forage, especially if the hay is sun-dried. Vitamin D is necessary for the intestine to absorb calcium and phosphorus. Therefore, deficiencies in vitamin D affect the skeleton and are especially important for growing young horses to prevent skeletal deformities.
K-vitamin
Vitamin K is crucial for blood clotting, meaning the blood's ability to coagulate. Horses obtain vitamin K from fresh pasture and forage, as well as from the microbes in the horse's large intestine that produce vitamin K. Deficiency is very rare.
E-vitamin
Vitamin E acts as an antioxidant in the body and is important for muscle function, the nervous system, fertility, and the immune system. A deficiency of vitamin E can result in muscle damage, similar to the muscle issues caused by a selenium deficiency. Vitamin E is found in forage and green grass.
Vitamin E is a common supplement for horses that train and compete regularly. Muscles that are heavily exerted have an increased risk of experiencing oxidative stress, which damages muscle cells. Supplementing with vitamin E can protect the body and muscles from oxidative stress by protecting the unsaturated fatty acids from oxidation.
Water-soluble vitamins
B-vitamins
B vitamins is a collective term for a group of water-soluble vitamins. There are 8 different vitamins in the B vitamin group, but the group also includes other substances such as choline (B4). The entire group of B vitamins plays an important role for our horses, including for the horse's energy and protein metabolism, the nervous system, and skin and coat health.
Read more about B-vitamins
C-vitamin
Vitamin C, or ascorbic acid, is produced in the horse's intestines and is important for the horse's immune system, wound healing, and the body's absorption of iron. A deficiency of vitamin C can negatively affect the horse's tendons and cartilage, as it can lead to impaired collagen formation. Vitamin C deficiency is rare in horses that consume enough forage.
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